Workout Online from the comfort of your living room.

Join my studio:

AdvoCare's 20 Pro - Protein

A Camp DaveFiT 2013 Class

Camp DaveFiT Flash Fitness

ViPR @ Camp DaveFiT


Camp DaveFiT Activating the TVA

A very good way to help alleviate back pain and discomfort.

Also you can begin your core program by doing this exercise. 

CDF Hockey Training

CDF Hockey Training

A Quick workout to start the day off Right

Get your day started like will be a Good Day!


Your Home or Travel Workout