• SPORTS SPECIFIC TRAINING: Young athletes such as football, track, lacrosse, baseball, hockey and tennis players cross-train on and off-season to increase their speed, performance, strength and reducing the risk of injury...(read more)

• FITNESS CLASSES:  CAMP daveFIT classes are designed for fitness enthusiasts of ages and levels.  Individuals can reach and maintain their fitness goals through a focus on cardiovascular training which is complimented by core work, flexibility as well as strength building classes. (read more)

• PERSONAL TRAINING:  David's personal training programs are customized and designed specifically for his clients and their individual fitness levels, goals and lifestyles needs.
• He strives to make sure each personal training session not only provides maximum client benefits but also one that is an enjoyable experience.
• He focuses on reducing body fat, increasing lean muscle mass, cardiovascular endurance, functional lifestyle exercise, agility and flexibility.
• He also works with individual clients on pre and post rehab exercises. 
• David trains his clients at Trophy Fitness Club / CAMP daveFIT or in the convenience of their home.  

Wellness Camps are designed fitness camps for helping

people of all fitness levels achieve their health and wellness goals.

During the fitness camps, I will share nutritional guidelines and tips. 

I will help all online clients with their login information for the Online Nutrition Plan.