Super Bowl Sunday

Eating tips on Super Bowl Sunday

More than 1 Billion Wings will be eaten on Super Bowl Sunday

Don't abandon your New Years Resolution this Super Bowl Sunday.It's expected that Americans will consume more than a billion chicken wings this Sunday, according to National Chicken Council.
Here are some tips for you and you won't feel like you are on a super restricted diet. 

You won't undo your New Years Resolution in one day of bad eating. So have fun and enjoy all the festivities.
Tip #1 Use a small plate, you are more likely to eat less.
Tip #2 Eat fruit before the main meal to help you get full faster.
Tip #3 Have sparkling water instead of soda or beer.
TiP #4 Stand up during time outs. This will keep your metabolic rate up.

AdvoCare can save the day
You will need to reset your system and get back on track by the end of next week. It will be a good idea to do the AdvoCare 10 Day Herbal Cleanse after the Super Bowl Weekend. This is also a great time for the 24 Day Challenge to lose up to 10lbs. in 24 Days.

May your team WIN,

David